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Gym Dumbbell Rack
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PHYSICAL ACTIVITY READINESS QUESTIONNAIRE

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FOR COMPLETING THIS FORM

ABOUT FIT. BY RIA

Ria is committed to helping her clients reach their fitness goals through personalised support; offering small group training, technique workshops and bespoke 1:1 coaching in a welcoming gym environment.  Her focus is on empowering lasting lifestyle changes - no shortcuts or gimmicks - just real results and the opportunity to unlock your full potential!​

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Join Ria at PureGym York, Stirling Road, YO30 4TU (Clifton Moor); a fantastic newly renovated facility (June 2025) with 220+ pieces of top-of-the-range equipment, a cycle studio, free parking and a large dedicated women's work out space.

CONTACT

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           +44 (0) 7758 962080

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           riahumphreys@hotmail.com

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WORKING HOURS

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Mondays 6am-5pm

Tuesdays 6am-7pm

Wednesdays 6am-7pm

Thursdays 6am-5pm

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