top of page
6.png
4.png
3.png
2.png
5.png

Step away from the ordinary and join us for a woodland sunrise experience near York.

As the day begins, you’ll move, breathe and find stillness among the trees — in a secret setting shared only with those who have booked their place.

WHAT TO EXPECT

As the sun rises through the whispering woodland, settle into Vinyasa Flow yoga as the sun rises — a gentle, flowing practice to help you arrive fully in the moment.  Calming sounds to welcome the day will accompany the experience, creating space to slow down and listen to the world waking around you.  ​ A memorable sunrise with the Secret Yoga Society.

​

  • A woodland welcome — breathe in the quiet of the trees.

  • A moving meditation — flow with the first light of morning.

  • A magical experience.

  • A softer beginning — leave feeling grounded, renewed, clear-headed, and quietly enchanted.

 

Come as you are — the morning is an invitation to pause, reconnect and begin the day with intention.

​​

​

NEXT EVENT DETAILS

 

  • Saturday 5th September 2026

  • Meet at 6am (1.5 hr)

  • Secret location near York revealed 24 hours before the event.  The location is not accessible by public transport.

  • Dress for the weather and bring your own mat and blanket

  • Limited places

Ready to welcome the day somewhere wonderfully undiscovered?

Untitled (33.866 x 33.866 cm) (1).png

ABOUT FIT. BY RIA

Ria is committed to helping her clients reach their fitness goals through personalised support; offering small group training, technique workshops and bespoke 1:1 coaching in a welcoming gym environment.  Her focus is on empowering lasting lifestyle changes - no shortcuts or gimmicks - just real results and the opportunity to unlock your full potential!​

​

Join Ria at JD Gym York, Clifton Moor Retail Park (YO30 4XU); a fantastic new facility (opened July 2025) with 250+ machines, huge cardio and strength sections, Hammer Strength equipment, a large free-weights area, lifting platforms, an Eleiko functional zone, sled track and dedicated glute kit.  After your session, the luxury changing rooms include lockers, showers, hair dryers and saunas for a proper post-workout reset.  JD Gyms York is open 24 hours a day, 7 days a week, with no-contract memberships and free parking for up to 4 hours.

CONTACT

​

           +44 (0) 7758 962080

​

           riahumphreys@hotmail.com

​

WORKING HOURS

​

Sundays 6am-5pm

Tuesdays 6am-7pm

Wednesdays 6am-7pm

scan me (3).png

York Personal Training, Personal Trainer Harrogate, Small Group PT York, North Yorkshire Personal Training, PT in York, Fitness Coach Harrogate, 1:1 PT Sessions, Technique Workshops, Fitness Coach York, Gym Class, Group Personal Training Yorkshire, Strength Coaching, Personal Trainer York, Strength Training Workshops, PureGym York, PT North Yorkshire, Lifting Workshops, Group Personal Training Harrogate, PureGym Clifton Moor, One to One Coaching, Strength Training York, North Yorkshire, Bespoke Coaching, Fitness Classes, North Yorkshire Strength Training

Copyright © 2026 Fit. by Ria   |   Privacy Policy   |   Terms & Conditions

bottom of page