Join me for an energising session of Vinyasa Flow Yoga, where movement and mindfulness rejuvenate your body and elevate your spirit.​  We'll flow through dynamic postures, synchronising breath and movement to enhance strength, flexibility and balance.  Each session concludes with a relaxing Savasana to absorb the benefits of our practice and release tension.​

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          Mats provided (but feel free to bring your own)

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          Suitable for all abilities

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WHEN & WHERE​

Wednesdays 5.30pm-6.15pm @ PureGym York (Clifton Moor)

Sundays 2.30pm-3.15pm @ PureGym York (Clifton Moor)

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£4 /session (pay-as-you-go)

Available to non-PureGym members too, at no extra cost!